Every stage of life comes with its own challenges, and I’m here to support you wherever you're at on your journey. I take a humanistic, client-centered approach to therapy, grounded in trust, empathy, and genuine connection. I believe that healing begins in safe, supportive spaces where your story can be heard without judgment.

My work is trauma-informed and integrative, drawing from evidence based modalities while also incorporating mindfulness, movement, nutrition, artistic expression, and existential exploration. Each person’s experience is unique, and I tailor my approach to honor the full complexity of your life and identity.

It’s truly powerful to witness the transformation that can occur when someone feels safe enough to share their story. I would be honored to walk alongside you in that process.

Come As You Are Counseling

Come As You Are Counseling

“To live is to suffer, to survive is to find some meaning in the suffering.” -Friedrich Nietzsche